Delicate zucchini and juicy cheerful tomatoes are very tasty in a duet.
Most often they are fried or stewed. It turns out very tasty and healthy. But if you add spicy cheese to this tomato-zucchini company and bake it in the oven, you will get not only a tasty, but also a very beautiful dish.
Zucchini with tomatoes and cheese, baked in the oven, have a lower calorie content than fried in butter. Any version of this dish turns out very tasty. It can be served to households and guests, plan ahead or cook spontaneously.
Additional ingredients can be vegetables (eggplants, peppers, celery, spinach), mushrooms, minced meat, chicken fillet.
Zucchini with tomatoes and cheese, baked in the oven - the general principles of cooking
For the preparation of zucchini with tomatoes and cheese, baked in the oven, you should choose young, thin-skinned zucchini. In this case, the skin can not be cut off, the pulp and soft seeds can not be removed. If the zucchini is mature, then the coarse skin and fibrous entrails, along with hard seeds, should be discarded.
Vegetables and herbs should be thoroughly washed. Onions and garlic peel. Chicken fillet, from meat to prepare minced meat. The choice of herbs and spices is determined by individual preferences. Do not be afraid to break the recipe: zucchini and tomatoes allow any experiments with flavor.
The form of cooking can be different: in the form of sandwiches, "boats", casseroles. Therefore, the zucchini can be cut into circles, cubes, cubes or "boat". For the preparation of boats, the zucchini is cut lengthwise, the inside is removed and the vacant place is filled with minced meat.
Zucchini with tomatoes and cheese, baked in the oven with walnuts
The original dish will appeal to lovers of walnuts and garlic. Zucchini with tomatoes and cheese, baked in the oven according to this recipe, will be an excellent side dish for meatballs, chicken, baked meat.
Ingredients:
• small zucchini with thin skin;
• two medium tomatoes;
• a clove of garlic;
• fifty grams of semi-solid cheese (for example, Gouda);
• two spoons of butter;
• spoon of walnuts;
• fresh greens.
Cooking method:
Zucchini cut into slices no thicker than four centimeters.
Just chop the tomatoes.
Chop garlic.
Finely chop the nuts and greens with a knife.
Grate cheese.
Mix chopped garlic with butter.
Squash and salted tomatoes, pepper and put in a form overlap.
Sprinkle with garlic-oil marinade.
Second layer put circles of tomatoes.
Sprinkle with chopped greens, and then cheese crumb.
Bake at 190 degrees in a preheated oven. Roasting time - from half an hour to forty minutes.
If the cheese is baked faster than vegetables, you need to turn off the top heater, and pour over the vegetables with the juice produced.
Arrange the dish in a la carte plates, sprinkle with nuts.
Zucchini with tomatoes and cheese, baked in the oven "Mushroom delight"
The magnificent recipe, in which there are no animal fats at all, is suitable for strictly fasting and will become an ornament of a lean table. For everyone else, zucchini with tomatoes and cheese, baked in the oven, will be a great side dish to meat. Tasty, simple, beautiful!
Ingredients:
• three medium-sized zucchini;
• two tomatoes;
• 200 grams of champignons;
• one onion;
• fifty grams of cheese;
• pepper, favorite spices.
Cooking method
From the halves of the zucchini, cut along, remove the fibrous core.
Grate the preparation with salt, pepper, favorite spices.
Onions chop.
Mushrooms chop.
Cheese grate.
Tomatoes thinly chopped.
Fry the mushrooms and onions in butter, then stew until tender.
Put the minced mushroom in the "boat", put in a baking sheet or form, sprinkled with oil.
Preheat the oven and put the pan there. Bake at 190 degrees for about twenty minutes.
Remove the zucchini from the oven, put the slices of tomatoes on top, sprinkle with grated cheese.
Continue baking for another ten minutes.
Arrange in portions and serve.
Zucchini with tomatoes and cheese, baked in the oven with sour cream sauce
Casserole with sour cream and egg sauce can be an excellent option for a family dinner. This option zucchini with tomatoes and cheese, baked in the oven, like both children and adults. The dish can be eaten hot and cold.
Ingredients:
• three medium-sized zucchini;
• six tomatoes of the same diameter;
• three eggs;
• three hundred grams of sour cream of any fat content;
• two or three cloves of garlic;
• 120 grams of cheese;
• oil for lubrication;
• on a pinch of dried herbs: oregano, basil, thyme.
Cooking method:
Young squash cut into thin identical circles no thicker than five millimeters.
Just cut the tomatoes.
Chop the garlic.
Cheese grate.
Zucchini mugs salt, pepper, rub with herbs, chopped garlic.
Sprinkle a baking tray with butter, then lay out circles of zucchini and tomatoes with overlap.
Liberally grease vegetables with sour cream.
Beat eggs, low-fat sour cream, salt and ground pepper.
Pour the egg fill zucchini and tomatoes.
Bake for forty minutes, preheating the oven to 180-190 degrees.
After half an hour from the beginning of baking, remove the baking sheet, sprinkle with grated cheese and bake.
When serving, decorate with chopped herbs.
Zucchini with tomatoes and cheese, baked in the oven "Snack turrets"
Excellent quick snack to meet unexpected guests. It is tasty not only hot, but also cold. Some people like cold “turrets” even more than hot ones.
Ingredients:
• three young squash of small diameter;
• three ripe tomatoes close to zucchini in diameter or slightly less;
• one hundred grams of grated semi-solid or hard cheese;
• fifty grams of mayonnaise or mayonnaise sour cream mixture;
• one or two cloves of garlic;
• fresh or dried herbs to taste (dill, cilantro, parsley, basil, rosemary, oregano);
• salt;
• a mixture of peppers;
• some oil to grease the baking tray.
Cooking method:
Young squash together with peel cut into thin, no thicker than a centimeter, rings.
Cut tomatoes in the same ringlets.
Cut the cheese into transparent slices or coarsely grate.
Finely chop the garlic with a knife or pass through a typewriter.
Chop fresh greens.
On a pan, greased, to collect snack bars "turrets". Lay the zucchini, smear with mayonnaise or sour cream-mayonnaise mixture (a supporter of healthy food can completely replace mayonnaise with sour cream).
Salt, put the garlic.
Cover with tomato, then cheese. The cheese is placed either on the diameter of the plate "turrets", or a pinch, evenly distributed over the entire area of the tomato.
Touch the cheese slightly with mayonnaise or sour cream, sprinkle with fresh or dried herbs.
Send the dish to the oven, bake at 180 degrees.
Bake 25 minutes.
Serve zucchini with tomatoes and cheese, baked in the oven, garnished with its remaining herbs and slices of tomatoes.
Zucchini with tomatoes and cheese, baked in the oven "Sunny Sicily"
Delicious, delicate, aromatic dish baked in a wonderful sauce. Squash with tomatoes, cooked according to an Italian recipe, will delight the family with a magical taste.
Ingredients:
• three zucchini;
• three tomatoes;
• 150 grams of cheese;
• a glass of milk;
• two tablespoons of fresh, softened butter;
• dining room (with a slide) a spoonful of flour;
• a pinch of ground nutmeg;
• oil for lubrication.
Cooking method:
Young zucchini cut into thin rings of one and a half centimeters
Cheese grate.
Put zucchini on the grill, after sprinkling with oil. Bake to brown spots at 180 degrees.
Prepare the sauce. Dissolve the butter in a saucepan, add the flour, fry until golden.
Pour the milk into the flour (gradually, so as not to form lumps), add a little pepper and nutmeg.
Boil the sauce until it becomes thick.
Put the baked zucchini on a baking sheet, put tomatoes on top.
Pour over vegetables with milk sauce, sprinkle with grated cheese. Send to oven
Bake at 180 degrees until fully cooked.
Zucchini with tomatoes and cheese, baked in the oven with minced meat
A great alternative to lean zucchini with tomatoes and cheese baked in the oven. Minced meat makes the dish more juicy and nutritious. Excellent option for a second course for lunch or a full dinner!
Ingredients:
• two zucchini;
• two tomatoes;
• three hundred grams of minced meat;
• medium bulb;
• two tablespoons of sour cream;
• one hundred grams of semi-solid cheese;
• salt;
• pepper;
• favorite spices;
• some form oil.
Cooking method:
Cut the young zucchini on the "turrets" with a height of about six centimeters.
Cheese grate.
Cut from them the core, not reaching the "bottom" of about five to seven millimeters.
If the middle squash young, without hard seeds, they can be finely chopped and add to the minced meat.
Chop the onion and add to the meat too.
Stuffing mince, salt, fill with squash "towers", not reaching the top of a centimeter and a half.
Expose zucchini on a baking sheet, thinly oiled with any vegetable oil.
Chop the tomatoes and mix with sour cream and grated cheese.
Spread cheese-tomato mixture to the top of each "turrets".
Bake at 200 degrees for about forty minutes.
Serve zucchini with tomatoes and cheese, baked in the oven, as your own dish.
Zucchini with tomatoes and cheese, baked in the oven "Potato-garlic blues"
Gorgeous garlic sauce will make this version of zucchini with tomatoes and cheese, baked in the oven with potatoes, a favorite summer dish. Cheese crust looks so appetizing, and the flavor so teases that it is simply impossible to refuse a dish.
Ingredients:
• young medium-sized zucchini;
• three or four potatoes;
• three tomatoes;
• one hundred grams of cheese;
• a glass of milk;
• fifty grams of fresh butter;
• egg;
• three cloves of garlic;
• salt;
• pepper;
• a spoon of flour.
Cooking method:
Dissolve the butter in a saucepan.
Pour the flour into the butter, stir.
Pour in the milk, stirring vigorously so that no lumps form.
Salt sauce, pepper, boil with constant stirring until thick.
Cool in a bowl with cold water.
Zucchini cut into rings half a centimeter thick.
Just cut the tomatoes.
Cut potatoes into transparent circles, much thinner than zucchini. Otherwise, the potatoes do not have time to cook at the same time with zucchini.
Cheese grate.
Laying layers: zucchini, tomatoes, potatoes, - repeating until all the ingredients have been used.
In the sauce, drive an egg, chopped garlic, mix.
Pour sauce the contents of the form.
Sprinkle with cheese crumb.
Bake for about forty minutes. Baking temperature up to 200 degrees.
Zucchini with tomatoes and cheese, baked in the oven with chicken fillet
Chicken is a great addition to zucchini with tomatoes and cheese baked in the oven. Juicy, tasty, appetizing!
Ingredients:
• medium squash;
• three hundred grams of boneless chicken meat;
• three hundred grams of tomatoes;
• one hundred grams of mayonnaise;
• mustard seeds (one spoon);
• ground paprika, turmeric, black pepper (to taste);
• dessert spoon of freshly squeezed lemon juice;
• butter.
Cooking method:
Chicken fillet finely chopped.
Marinate pieces of meat in a mixture of lemon juice, pepper, turmeric, paprika. Leave for ten minutes.
Cut young zucchini thin rings not thicker than half a centimeter.
Cut the cheese into transparent slices.
On a baking sheet, thinly greased with any butter, lay zucchini.
Smear zucchini mayonnaise.
Posting chicken fillet.
On the meat lay circles of tomatoes.
Put the cheese platter in the last layer.
Bake for forty minutes at a temperature of two hundred degrees.
You can eat zucchini with tomatoes and cheese, baked in the oven, with potatoes or rice.
Oven baked squash with tomatoes and cheese - tips and useful tips
- The knife for cutting tomatoes into rings should be very sharp. Otherwise, the fruits will be washed, the juice will flow, and the dish will turn out ugly.
- If you could not find tomatoes of the same diameter as zucchini (if the recipe requires it), it does not matter. You just need to cut large circles of tomatoes into two or four parts.
- Garlic goes well with tomatoes, zucchini and cheese. To make its flavor stronger and more enjoyable, you need to properly chop the vegetable. Press - the most "tasteless" option. It is better to crush the lobule with the knife handle, and then finely chop with a knife.
- Check the readiness of the zucchini can be a wooden toothpick. If it passes easily into the pulp, the zucchini is ready.
