Is there such a representative of the weaker sex, who would never be depressed about the fact that she does not like herself? Even those women whom we consider ideal in all things do not consider themselves as such at all. How do you want to look in the mirror and see there is a gorgeous beauty, in whose appearance and nothing to complain about. But, nothing can be gained without putting an effort into it. So in this matter too.
If things look easy on the face - she did a good make-up and has already become prettier, then with the figure it will not work. Of course, you can wear baggy sweaters and dark-colored things that hide some flaws in your figure, but you also want to wear beautiful tight-fitting things in bright colors, especially in summer. And how then to be, if the excess fat on the sides and abdomen makes it impossible? Really it remains only to be sad and see off with an envious glance of slim fashionable beauties? No, there is a way out! The procedure known as wrapping has long been known to society. It is about her and will be discussed further.
What is wrapping
This is one of the easiest and most inexpensive ways to lose a couple of unnecessary kilograms and in a short period of time correct yourself a figure. The wrapping procedure is available to almost any average person. Many procedures for losing weight take away only time and energy, without giving the result that is so expected. Therefore, wrapping and gives preference to so many women. It can be done even at home, without visiting a specialist and not throwing out extra money.
This procedure consists in the fact that certain places are smeared with a mixture of selected products. After the mass is already on the body, it is necessary to wrap it in cling film and cover it up well with a warm blanket so that everything there is steamed as it should. Stay in this position for about twenty minutes, and then the mixture is thoroughly washed from the body with warm water. It will be good if, after the skin dries out a little, you smear it with a cream or scrub. This is necessary in order not only to burn the hated fat, but also to put in order the skin itself, giving it beauty and silkiness.
Indications and contraindications wraps for the abdomen and sides
The wrapping procedure is recommended for those who are dissatisfied not only with their figure, but also with the state of their skin as a whole. Often among women there are those who have been working on themselves for many years, doing various physical exercises, but cannot get rid of cellulite and stretch marks. The bluish striae on the sides do not look particularly attractive. Women with such a flaw are embarrassed to bare and are very worried that they can not even put on an open swimsuit on the beach. It should not be. Getting rid of this problem will help wrapping.
The procedure will help not only reduce the fatty layer on the stomach and sides, but also emphasize the relief of the figure, its contours. In order for the waist to become a little bit narrower, and for the hips to become slightly smoother, it is necessary to do belly and body wraps from time to time.
It is no secret that each drug, like any procedure, however, has some contraindications. So in this case. Not everyone can be wrapped, unfortunately. But, even if you have found a description of yourself in one of the items on the list below, do not be discouraged. The world knows many other diverse ways to lose weight, which may be no less effective than wrapping. It must be emphasized that if you belong to the category of those who can not do the procedure, do not experiment and risk their own health. No beauty is worthy of such sacrifices. The consequences can be quite serious.
Who should not make wraps for the abdomen and sides:
• those who suffer from various diseases of the skin or have weak hair, fungal diseases of the nails;
• if you have bruises on your body, wounds, scratches, or any other skin damage through which the wrap mixture can enter the blood;
• everyone who has problems in the female part, gynecological diseases and those who are waiting for the child, regardless of the gestational age (this is about wrapping the sides and abdomen, because if you do the procedure on other parts of the body, then pregnant and women gynecological problems are allowed);
• those who have an oncological disease of something or those who are in the process of cancer treatment;
• anyone who often has allergies to any food or those who may have an allergic reaction to any of the components that make up the wrapping mix;
• if you have diseases of the cardiovascular and endocrine systems, or at least a genetic predisposition to them.
In order for the wrap procedure for the abdomen and the sides to be effective and really produce a result, it is necessary to follow some rules. They do not need to be neglected, because each of them is important in this matter in its own way. If you do a wrapping according to all the rules listed and regularly, then after a while you will see with your own eyes how the figure on the scales has decreased, and you have become slimmer. Here are the rules:
1. Do not eat anything a few hours before the procedure. You will be hot, and the abdomen area tightly wrapped with film. There may be a bad feeling of nausea.
2. To avoid dehydration, after the procedure, you need to drink as much water as your body can take at a time. Drinking water liters per day should be for the whole course of wraps.
3. If you are sick and you have a high body temperature, then it is necessary to transfer the wrap. During the procedure, your body temperature will rise even more, which will cause discomfort and deterioration of health.
4. Do not use for wrapping the mixture that was prepared long ago and dutifully waited in the wings in the refrigerator. This mixture has already lost all of its medicinal properties and there is absolutely no sense from it.
5. Before the procedure, it is necessary to apply scrub or pilling on the necessary part of the body. This way the skin will be cleansed, and the dead cells will peel off, the blood circulation will improve, which is an ideal condition for the effectiveness of the wrapping.
6. Wrap mixture should not be applied in a very thin layer. Spread it well your problem areas, not sparing. Make sure that the amount of the mixture is the same throughout your body (or the area in which you are wrapping).
7. It is necessary to do a wrapping not on one procedure once a month, and the whole course consisting from five to ten procedures. If you really want to see the expected result soon, then do a wrap more often.
8. After the mixture is applied to the skin, it is necessary not only to wrap with a cling film, but also to wrap oneself up in a very warm blanket or to put on warm clothes. You must feel the heat, so that it is already hot, so that the body sweats well and then all that is unnecessary and harmful is removed from the body.
9. A big plus will be for you if you make a wrap in the evening. Beauty parlors do not work so late, but at home you can make a mixture just as well as a professional does. The fact is that skin activity is high in the evening, and the result of wrapping will appear faster.
10. Before doing the wrap, massage the desired area. Thus, blood circulation will improve, and skin cells will “wake up”, so to speak.
Wrap for the abdomen and sides at home option 1
Very often clay is used in wrapping the sides and tummy. Sure, everyone has heard about its healing properties and how beneficial it affects the skin. Clay helps to normalize blood circulation, it increases the metabolic rate in the body, which helps in getting rid of fat. The skin will be saturated with oxygen and will become softer and more elastic.
Preparing the mixture for wrapping with clay is quite simple. Take the powder from clay and dilute it with water so that a thick gruel forms. Add seaweed (if possible) to this very gruel and apply on the stomach and sides. Now it is necessary to wrap it all tightly, but not too much, with cling film. Leave for half an hour, and then remove and wash away the clay from the body. Do not overdo it only, because then the clay will be difficult to wipe the skin.
Do not forget to moisturize the skin with a cream or other cosmetic, because the clay has the ability to dry.
Home wrap for abdomen and sides option 2
For such a wrap you will need algae. In a small town they are difficult to reach, but in a city with a developed infrastructure, there should not be any particular problems with this. Algae are useful in that they are saturated with the most useful trace elements and vitamins, which are not found in any product, but which our skin needs the most.
Wrap with algae in two ways: hot and cold. Hot cope well with cellulite, striae and excess fat interlayer on your stomach, with which you want to quickly say goodbye. Cold algae use more for the skin. To achieve its beauty and elasticity.
You will need a hundred grams of algae, called kelp. They should be soaked in water for half an hour. From time to time, check their condition, and when they swell to the maximum, this means that they can already be used. Spread them on the stomach and sides, and then rewind the film. After an hour, the algae must be removed and the skin rinsed with warm water.
Wrap for slimming the abdomen and sides option 3
Vinegar wrap is becoming increasingly popular. The whole secret of this lies in the fact that vinegar is a substance that promotes the rapid absorption of excess fat and it is wraps with it that showed the best results.
Take half a glass of water and add as much apple cider vinegar. You can add a little oil from orange or lemon. Coat the body with a solution and wrap a film. After half an hour, remove it and take a shower in order to completely wash the vinegar from the body.
Home wrap for slimming the abdomen and sides option 4
It is easiest at home to make a wrap film. Yes, yes, nothing will not have to smear. You just need to just wrap the belly and sides with cling film and hold it on the body for half an hour. All this time, it is recommended to perform some exercises so that the sweat is more active, and under the film your body felt as if you were in a sauna.
Wraps belly and sides slimming option 5
You probably have already heard about the healing properties of honey. It is not only taken in food to raise the immunity, but also actively used in the field of cosmetology, because only honey helps the skin, making it elastic, keeping it young and removing all the flaws.
As a result of the honey wrap, you will enclose the perfect body and incredibly beautiful healthy skin. Honey penetrates the skin and helps burn fat.
Take a little honey and slightly heat it up. Spread a thick layer on problem areas, not missing a centimeter, and wrap a film. Remove it in half an hour and wash off the remains of honey from the body.
Wrap for slimming the abdomen and sides at home option 6
Chocolate is harmful if it is eaten, but if you wrap it with it, it is very useful for the figure. Melt a dark chocolate bar in a water bath and spread it on your sides and belly. Take a plastic wrap and carefully wrap it. Hold for forty minutes and rinse.
Use chocolate, which consists of more than half of cocoa beans.
Homemade wrap sides and abdomen slimming option 7
This wrapping is relevant in the summer, because the mixture consists of fruit. Take any fruits and chop them with a blender. Add fat cream and apply the mixture to the body, wrapping it with cling film and leaving for an hour. The mixture should be thick, so as not to flow out of the film.
You see, wrapping can be done at home. It is not necessary to run around the city in search of a specialist. Follow the recipe and follow all the rules. That's when the result will simply exceed all your expectations.
