The Mediterranean diet, which implies the consumption of fruits and vegetables, salads and fish, nuts and olive oil, as it turns out, can positively affect male sexual activity. According to the Greek cardiologists, such a diet, which excludes red meat (it is recommended to replace it with poultry), helps to clean the vessels, including the penis. After all, vascular problems are one of the causes of impotence.
The Mediterranean diet is recognized as one of the most effective and beneficial to health. Experts have repeatedly associated it not only with longevity, but also with a decrease in the risk of developing cancer processes and heart disease.
Cardiologists advise men to always correlate potency problems with a potential threat to the heart, because vessels react first to any changes in the body.
With the observance of the Mediterranean diet should not be neglected and physical activity. It is this way of life that will allow men who feel a decline in sexual potency, to give up Viagra.
