Dandruff (seborrhea) is a frequent disease that is difficult to treat. White flakes, covered with hair and soiling clothes, deliver a lot of unpleasant minutes. According to experts, the cause of dandruff is a lack in the body of essential minerals and vitamins. For the most part, the incredible efforts made to combat this disease end in nothing or the result is short-lived.
Vitamins A and B
One of the most common causes of dandruff is considered to be a deficiency of vitamins A and group B. Their deficiency affects the deterioration of hair, nails and skin: skin flakes, becomes pale, hair splits, nails break and exfoliate. To help the hair to compensate for the lack of such important vitamins, you can use cosmetics containing minerals. There is, for example, cosmetics, made on the basis of Dead Sea mud. Mineral mud is rich in macro-and micronutrients that are beneficial for hair and scalp.
Vitamin E
Lack of vitamin E (also called “vitamin of youth”) in the scalp and hair causes unbearable itching and flaking. Normal content of this vitamin promotes healing of damaged skin and normalization of blood circulation. When purchasing cosmetics, you should carefully study its composition and opt for the one where this important element is present. External means would be nice to supplement the use of relevant products: sunflower and soybean oils, walnuts and almonds, butter and green leafy vegetables.
Selenium and Zinc
One of the important minerals is selenium, which helps skin regeneration and prevents desquamation. Zinc is responsible for cell growth and renewal. The extract from algae and mud of the Dead Sea with a high content of zinc normalizes sebaceous excretion of the skin and improves the health of the hair.
Other substances
In addition to mud and algae in the composition of cosmetics include plant extracts and oils. It normalizes all the processes occurring in the hair, relieves itching, eliminates peeling, promotes proper sebaceous excretions. Ultimately, strengthens the hair roots, which contributes to their shine and softness.
The use of cosmetics for hair containing minerals and vitamins, will help to cope with dandruff, strengthen hair and allow you to achieve their ideal condition for a long time.
