Every person in life periodically encounters stresses, various negative factors and situations that leave their mark on him. At such moments, the human psyche and the body work together as a whole, in order to combat their unpleasant consequences.
But if, for one reason or another, the body is unable to actively deal with stress, depression, etc., then a person takes serious damage. Fortunately, the stars give the representatives of different zodiac signs the potential to combat the negative effects and help them withstand stress, other obscure, but depressing factors. How do different zodiac signs deal with stress?
Aries
Representatives of this sign are vitally necessary, first of all, to release all the negative energy that has accumulated in them due to stress. To do this, they can become instigators of a major scandal, kill all the dishes in the house, create chaos and bring loved ones to the extreme boiling point. Only after that they will calm down and continue to move forward with a free soul.
Taurus
Ladies - little bodies are not as aggressive as rams, and the method of dealing with stress is much calmer and more peaceful. The main thing is to leave a woman - calf alone at times of stress. You should not offer her to share her grief or try to distract her. Let the lady - Taurus stay alone, analyze the situation. After a frank conversation with herself and calming the nerves alone, the lady - Taurus will soon return to her usual course. The main thing is to give her time and the opportunity to be alone.
Twins
Gemini, on the other hand, needs maximum attention, empathy and support in order to be inspired to deal with stress. It is important to let them talk and silently listen to everything they say. It is also valuable at the time of stress for a twin lady - bodily contact. You should hug her more often, hug her, touch her hands, pat her head and cradle like a little girl. This behavior will help her feel protected and calm down faster. Affectionate words will be equally useful. Indeed, in stressful situations, twin women often become like children.
Crayfish
Cancer needs to give free rein to emotions. But she will not release negative energy in the way that women - rams do. She will not beat the dishes, look for conflicts. It is enough for her to engage in creativity, sports - in a word, to let all the negativity be invested in her favorite pastime. It is in stressful situations that cancers - women are especially productive and energetic. They can create breathtaking things, create masterpieces and arouse admiration of others. Therefore, for the representatives of this sign, stress is even useful if it is, of course, in reasonable quantities.
Lions
Lionesses, despite all their external strength and power, can not cope with stress alone. They need the help of a qualified specialist, therefore it is advisable to send lionesses to moments of stress to psychologists. They will tell him in a very colorful form and with great pleasure about all their misadventures and misfortunes and will soon return to their previous state. After all, the most valuable thing is the ears that really know how to listen and hear.
Virgin
Virgo have a stable nervous system, but, nevertheless, and they sometimes become victims of stress. The best way to deal with stress for the representatives of this sign is tasty, junk food, which they love so passionately. Virgo will go to her favorite store, buy the food she loves and, returning home, will begin to absorb it with good music. Do not mind the virgin to drink a glass of wine to deal with stress was more interesting and more fun.
Libra
The scales should calmly sit down, take a piece of paper, a pen and draw up a detailed plan for overcoming the difficult situation in which they find themselves. Only a thorough logical analysis, weighing all the unpleasant consequences and theoretically possible pluses will help the scales not to become discouraged in moments of stress. As soon as they are convinced that everything is actually not as scary as it seemed, stress will become an empty word for them.
Scorpions
It is better not to touch the scorpion at the time of stress, it is better not to offer his help. After all, the lady - the scorpion should remain completely alone and cry out her grief. Tears will absorb all the negativity caused by stress, and the lady - the scorpion will be able to renew itself. Scorpio, despite its "noisy" character, suffers and leaves difficult situations calmly and calmly for those around it.
Sagittarius
Sagittarius in moments of stress communication is vital. But this is not communication with people. At such moments, they urgently need close contact with animals: for example, cats, horses, dogs, birds. Stress disappears when a female Sagittarius touches a warm, smooth coat, looks into devoted dog eyes or rides a horse on horseback. Animals charge the archer with positive energy and take away all the negativity that suppresses his psyche.
Capricorns
Capricorns in moments of stress dream of being in a dense, impassable forest or in an endless field to scream at the top of their voices. After all, for them to shout in full force is the best way to deal with negative factors. But in the conditions of modern urban life, few Capricorn manage to do this, so they can replace this type of stress relief with more balanced, but no less interesting ways, such as shooting lessons, practicing extreme sports or some kind of martial art.
Aquarius
Aquarians are closely related to nature and its healing powers, so they fight stresses by resorting to its help. The Aquarius lady will release bad energy and gain strength for the upcoming stress management, being alone with nature, breathing fresh air, putting her thoughts and feelings in order somewhere on the seashore or in the mountains.
Fish
Fish are not very successful in dealing with stress, but there is a way that suits them perfectly - this is water and all that is associated with it. Swimming is a great opportunity to become mentally lighter, gain weightlessness and leave everything bad in the water. They can also be advised to visit the lake and the sea more often, listen to the sound of rain, drink more liquid. After all, water is their main source of inspiration and strength.
Stress can and should be fought. But periodically encountering them is a common and even useful thing. After all, stress keeps the body in good shape, helps it improve. The main thing is not to let them take control of themselves.
